In this Braintap review I will discuss the benefits of Braintapping, what is brain tap and how does it work.
How Did I Hear About It?
Dr. Jeri Lavigne introduced me to this wonderful product that trains the brain to be in the Theta waves to promote the healing process and recharge our brain.
Exercising is great for our mental health, most people focus on physical exercise but don’t pay enough attention to our brain health. I think that we all deserve to switch off at times and this comes very handy to myself and my family as a tool to recharge our batteries and fill us up with energy. We moms have to be strong mentally and physically to help our children.
I find Braintap as my go-to tool when my child needs help with regulating his emotions, self-regulating and relaxation are key to better focus and this is exactly what it does. Mums of children on the Spectrum in particular are in constant stress and forget to take good care of themselves as there is always something else happening.
What is BrainTap?
The headset is connected to a mobile phone/cell phone via Bluetooth technology. the white headset has a visor that serves 2 functions: the first is to block the light and the 2nd function is to send light signals to your eyes. Your eyes are brain matter and the input is doubled as it goes through your ears and eyes at the same time listening either to relaxing sounds or guided meditation.
The headset is designed in a way to suit different sizes from young children to adults and is sturdy and easy to operate.
The other device is your phone, it works well on both Android and Iphone with the app. Once installed you will be prompt to download a large set of meditations divided into many areas of your life such as better sleep.
What is Braintapping?
Braintapping is a quick and easy way to relax, reboot, and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, braintapping’s guided meditation is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.
While listening to Dr. Porter’s guided short meditations and using the headphones which uses light therapy .
The different light frequencies guides the listener through the different brain waves, each guided meditation session has its own brainwave balance that differs from other sessions.
Many Autistic kids lack the alpha wave which is important for speech, so by learning to meditate we are creating a more balanced brain which in term brings relaxation and anxiety relief and calm to every area of our body.
Brain Tap Vs Other Similar Devices
The product promotes brainwave activity and a feeling of calmness and focuses to enhance learning and productivity.
Other BrainTap reviews mention that the headset is expensive, the good news is that you can try it free for 15 days, you dont even need to purchase the headset to enjoy guided meditation, however the headset is essential if want to relax on the go and fully focus on the benefits of this product.
Unlike other meditation programs, exclusive neuro-algorithms gently and naturally guide your brain through a broad range of brainwave patterns, instead of just the Alpha state. The result is a complete spectrum of brainwave activity.
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Does it work?
You will have to try it for yourself and see, I use it daily and so do my boys, both enjoy it very much and I can feel that it help them regulate their emotions and control anxiety.
** Also if you are a parent of a child on the spectrum please contact [email protected] and mention my name to get the ‘Autism Package’ for free. **
Listen to my podcast with Dr Patrick Porter the inventor of BrainTap https://youtu.be/mV8Q18XIWp8
Let me know what do you think of BrainTap.